How can I help?
I would love to help you reach your goal to get healthy and feel good.
We start by scheduling a one-to-one complimentary zoom session. Here, we will discuss your particular health issues, and any needs and questions you may have. During this time I will show you the exercises and their modifications, so that when you begin class, you can modify the movements for you.
I will then send you the zoom link for our online classes.
Let’s get started!
Email me at: [email protected]
Or call: 720 470 8049
Call Me
I am available for you. Give me a call to discuss what you are looking for in taking this step towards health. You can book your sessions, ask questions or make suggestions. I’m here to help!
Talk to you soon!
Regan Birr
Trainer
5 Star Rating
Rated 5/5 by Students