Workout Session and Seminar

Workout Session and Seminar

This Group Experience Includes

Workout Session:  Participants Will Enjoy Working Out Together While Learning This Gentle-Yet-Effective Technique.  All levels are welcome:  Chairs Will Be Provided, and Steps Are Welcome (Low to High Intensity Taught On the Spot)

Interactive Seminar Including Nutritional and Mental Health Strategies

Take-home Materials:  Exercise Manual

Corporate Groups

A Great Team-Building Activity

For any size of company

Health Groups

Support Groups

Hospitals

Care Centers

Doctor’s Offices

Healing Centers

Senior Communities

Offered in MN and WI

Call to Set Up

720 470 8049, reganbirr@gmail.com

Help Be Part of the Cure

You are Participating in the Cure!

A portion of the proceeds from Regan MOVES will be donated to the Lupus Research Foundation.

For more information, visit the Lupus Research Foundation at:

letscurelupus.org