Workout Session with Seminar
Workout Session with Seminar
This Group Experience Includes:
1) Workout Session: participants will enjoy working out together while learning this gentle-yet-effective technique. People of all fitness levels are welcome: chairs will be provided, and steps are welcome too (low to high-intensity modifications are taught on the spot)
2) Nutritional and mental health strategies
3) Take-home material: Regan MOVES Exercise Manual
Regan MOVES Workshop is For:
Corporate Groups
This workshop is a great team-building activity for any sized company
Health Groups
Support Groups
Hospitals
Care Centers
Doctors’ Offices
Healing Centers
Senior Communities
Offered in MN and WI
Call to set up your Workshop:
720 470 8049, reganbirr@gmail.com
Help Cure Lupus
You are Participating in the Cure!
A portion of the proceeds from Regan MOVES will be donated to the Lupus Research Foundation
For more information, please visit the Lupus Research Foundation: